Hi, I'm Renata!
This website's for you if you're stuck in a yo-yo diet trap & just KNOW there has to be a better way!
I've struggled with emotional eating for more than 20 years, and could NEVER even stick to a diet... that is, until I discovered some simple solutions that allowed me to finally lose 15+ lbs in a few months. Not only did I finally have the fitness model body I drove my self nuts over for years, I later competed in physique competitions and became an IFBB Professional Figure Athlete.
Today I'm a pro at reprogramming the mind & body for success, using Strategy, Mindset & Soul. I offer free training to help you learn how to build the skills to reach your goals with ease.
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